Tuesday, June 21, 2011

TMC Children's Miracle Network "CHANGE BANDITS"

Dear Friends and Associates of Excel Mechanical, Inc.
My daughter Jessica Zarling is raising money for TMC Children Miracle Network due to her life saving experience with TMC and it is her small way of helping support our community.
Won’t you please join the team at Excel in supporting her participation in Change Bandits.
All contributions will benefit our local Children's Miracle Network Hospital, Tucson Medical Center and 100% of the funds will go to support the children of Southern Arizona. Every dollar raised stays here in our community to help purchase new equipment, promote health and safety education, and expand pediatric programs for children and families served at TMC. Your contribution will also support Block by Block, Miracles Happen – the campaign for the new children's medical center at TMC.
Jessica’s hope is that she can raise at least $1000.00 to help save the lives of other children. Donations are done online through their online page:
http://www.helpmakemiracles.org/participant/CasaNinos
Please go online and help her make her goal.
Thank you so much,
Jim

Tuesday, June 14, 2011

TIP To Maintain your Water Heater in Top Operating Condition...

Tip: Drain your Water Heater to clear sediment at least once a year and clean all air screens at the same time if it is a gas appliance (according to the individual manufacturer’s recommendations).
A water heater needs fresh filtered air just like an Air Conditioning System does.
When installing a new Water Heater, have your plumbing professional change the drain valve to a Ball Valve with a hose connection and you will have years of trouble free maintenance.



If you have an Electric Water Heater, change the elements every few years. They are low cost and the improved efficiency will pay for itself in very little time.

Friday, June 10, 2011

UV Safety Month... Sun Safety for your Eyes!

UV Safety Month is a great time to learn more about UV safety. Ultraviolet (UV) radiation is the main cause of skin cancer. UV rays can also damage your eyes.

The American Academy of Ophthalmology wants everyone to be more aware of sun safety and protecting your eyes while outside in bright sunlight. Here are some facts and tips to share.

Who’s at Risk
Anyone can get skin cancer, but the risk is greatest for people with:
• White or light-colored skin with freckles
• Blond or red hair
• Blue or green eyes

How to Protect Yourself
You can take these steps to help prevent skin cancer:
• Stay out of the sun between 10 a.m. and 4 p.m.
• Use sunscreen with SPF 15 or higher.
• Cover up with long sleeves and a hat.
• Check your skin regularly for any changes. The National Cancer Institute provides helpful information on what you need to know and how to do a skin self-exam check.