UV Safety Month is a great time to learn more about UV safety. Ultraviolet (UV) radiation is the main cause of skin cancer. UV rays can also damage your eyes.
The American Academy of Ophthalmology wants everyone to be more aware of sun safety and protecting your eyes while outside in bright sunlight. Here are some facts and tips to share.
Who’s at Risk
Anyone can get skin cancer, but the risk is greatest for people with:
• White or light-colored skin with freckles
• Blond or red hair
• Blue or green eyes
How to Protect Yourself
You can take these steps to help prevent skin cancer:
• Stay out of the sun between 10 a.m. and 4 p.m.
• Use sunscreen with SPF 15 or higher.
• Cover up with long sleeves and a hat.
• Check your skin regularly for any changes. The National Cancer Institute provides helpful information on what you need to know and how to do a skin self-exam check.
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